Random Recipe Saturday: Applesauce Muffins

So, as you might have noticed, we’ve been slightly distracted lately – not posting as often or as consistently, getting sidetracked, forgetting all about stuff that we meant to talk about. Sigh! Poor readers… There are all sorts of reasons: Olympics, visiting neighbor-cats, sales on Etsy (yay!), forgetfulness, etc..

One of the biggest distractions is that this month we are trying out gluten-free! Many people talk about how healthy it is to cut wheat out of your diet, so we decided to do a scientific 31 day attempt at it to see how we do. With a couple of minor slips, so far so good! No miraculous cures, but it’s been fun.

We’ll talk about this experiment in more depth later. Meanwhile, here’s a lovely gluten-free recipe that I made up, which is really good! (I think I forgot to take a picture before we ate them all…):

Gluten-Free Applesauce Muffins

Grease two muffin tins and preheat the oven to 425 F. In the same cup, pour and allow to sit:

  • ¼ cup apple cider vinegar
  • ¾ cup milk

Mix together:

  • 2 cups oat flour
  • 1 cup rice flour
  • 1 cup other flour (I used quinoa, which has a distinct flavor and therefore might not be to everyone’s taste)
  • ½ tsp. salt
  • 1 ½ tsp. baking soda
  • 1 ½ tsp. baking powder
  • 2 tsp. cinnamon
  • ½ cup brown sugar
  • ½ to 1 cup chopped nuts (optional): add at after mixing everything else

Mix in a large bowl

  • 2 eggs
  • ¾ cup apples sauce
  • 1/3 cup vegetable oil
  • The milk and vinegar mixture
 

Mix the dry ingredients into the wet, stir thoroughly, and allow to sit for about ½ hour (which helps the flours to absorb the moisture). Divide the dough into the muffin tins, filling each cup about ¾ way full. Bake for 15-20 minutes, switching the tins’ places about halfway, until golden brown and the tops spring back when dented lightly with a finger.

Makes about 24.

  • Dairy-free: Substitute extra apple sauce or apple juice for the milk. Doesn’t have to sit, of course
  • Nut-free: Leave out the nuts! (ok, that was a little snarky…)
  • Substitute wheat flour (half-white, half-whole grain) for a non-gluten-free version
  • Substitute honey or maple syrup for the sugar (though the muffins might burn easily!)
  • Add raisins or chopped apples

Enjoy by themselves, or with a bit of butter or jam or cream cheese. Or with a steamy mug of hot cocoa for an autumnal treat (I keep telling myself it’ll be here soon)!

-Abigail-

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2 thoughts on “Random Recipe Saturday: Applesauce Muffins

    1. I really like the recipe! – hope Grandma liked it!
      Hopefully, I’ll put up some of our other gluten-free recipes soon

      Like

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